Outdoor Fitness Games Boot Camp
Steal 24 outdoor bootcamp ideas that can be used for indoor sessions to.
Outdoor fitness games boot camp. I usually have a very diverse group of ages and abilities. In this fun 10 minute bootcamp game the objective is to score points and make the opposing team work harder. Uk outdoor fitness offers the very best in outdoor bootcamp training. Ask each player to collect a card from the top of the deck.
Boot camp scrabble from courtney kroen. Death by dice everyone likes to throw them bones. The entire group does once drill at a time. It makes it easy to set up perimeters of a field.
Here s the top 10 best boot camp games as chosen by our visitors. You can create many different bootcamp games with this drill by switching out the exercises. Rise of the titans fitness game. The wheel i used had 14 spaces i wrote 7 exercises on so each appeared twice.
The first bootcamp game i want to share with you is called roll win benefit. This is one of my tougher workout games. Top 10 best boot camp games. Deck of well shuffled cards take out the jacks kings queens.
Get fit have fun and be social as a result you may jut lose weight run faster become more confident and meet like minded people. Leeds bootcamp farsley bootcamp kirkstall bootcamp temple newsam bootcamp roundhay bootcamp and kippax bootcamp. Outdoor bootcamp ideas for group personal trainers and bootcamp trainers. I enjoy using games at camp.
Break the team into two groups. I ordered this set of 20 disc cones and love them for the flip the cones game make half of them right side up and half of them upside down. I used this warm up last night actually and my clinets loved it. It s also a very sneaky way to get your clients working super hard.
I currently teach my outdoor camps to private corporations and government entities. Not only is it a game to keep your participants attitudes in check but it adds an extra element of interest to your boot camp so participants keeps their ears open and bodies ready to perform. Side note i recommend having some disc cones for any kind of boot camp. Anytime someone says tired you blow your whistle and the group must do 10 push ups 10 crunches a sprint or another type of exercise.
See more ideas about bootcamp fitness. You ll need a stack of 50 cones to keep score with this game. Over the workout teams will compete in four different bootcamp games. All they have to do.
Hands touching hands reaching out touching me touching you sweet fitness time. This is the only bootcamp game in existence where you can gain an advantage by losing and lose the advantage by winning.