Oven Fried Chicken With Yogurt And Corn Flakes
Drizzle butter in a 13x9 in.
Oven fried chicken with yogurt and corn flakes. Place egg substitute in another shallow bowl. Roll in crushed cornflake crumbs to coat all sides then place in a 9x13 inch baking dish. Combine corn flakes salt and pepper in a shallow bowl. Stir milk egg flour garlic powder salt and black pepper together in a bowl.
Add garlic to the yogurt. Transfer to a baking sheet or dish. What you ll need for cornflake chicken. You re looking for an internal temperature of 165 f.
When the chicken is cooked through it will be white with no more pink showing. Rinse chicken and pat it dry. Step 3 dredge each chicken breast in milk mixture. Place a wire rack on a baking sheet.
Rinse chicken and pat dry. 3 bake about 45 minutes or until thermometer inserted in center of breast reads 170 f and in center of thighs legs and wings reads 180 f. Spray the tops of the chicken pieces with a light even layer of cooking oil spray. Remove chicken from buttermilk mixture allowing excess to drip off.
Position rack in upper 1 3 of oven. In another bowl place the bread crumbs. It will take a while to cook through and become completely crisp. Lightly oil a baking sheet.
The batter coating is thick. Peel and mince garlic. Place chicken on rack. Dip chicken pieces into egg white mixture.
Season with salt and black pepper. Bake the chicken in the preheated oven for 30 minutes. Place on rack in broiler pan. Dip chicken in egg substitute then roll in cornflake mixture.
Roll in cornflakes to coat. Whisk eggs and milk together in a large bowl. Sprinkle with kosher salt. Butter a baking dish.
The chicken can be prepared to this point up to 3. Remove chicken skin if desired. Transfer the cornflake chicken to a large rimmed baking sheet lined with foil and bake for 45 50 minutes until it is completely cooked through. Chop up a small amount of fresh parsley and add it to the yogurt.
Dip the chicken breasts in the yogurt coating both sides. Mix together to combine. Working with a few pieces at a time dip in eggs then coat with cornflake mixture patting to adhere. Preparation dip the chicken pieces in the egg mixture then coat with the corn flake mixture patting with your fingers to make the crumbs adhere.
In a shallow bowl combine the cornflakes flour and seasoned salt.