Oven Roasted Chicken Sub Calories
Golden chick roasted chicken breast.
Oven roasted chicken sub calories. Chicken thigh meat skin roasted or baked. Subway 6 sub oven roasted chicken w spinach standard sub recipe. Choose from the sizes below to see the full nutrition facts ingredients and allergen information. Put cut celery in cavity and then salt peppered all over.
Visit calorieking to see calorie count and nutrient data for all portion sizes. 1 sandwich 239g nutrition facts. 84 net carbs per serving add to food diary. Dv tells you how much a nutrient in a serving of food contributes to a daily diet.
2 000 calories a day is used for general nutrition advice. You d need to walk 89 minutes to burn 320 calories. The gravy was awesome. This was my first roast chicken.
6 oven roasted chicken sub on italian herbs and cheese bread with green pepper red onion jalapeno pepper and light mayo subway 1 portion 400 0 calories 47 0 grams carbs 13 0 grams fat 24 0 grams protein 2 0 grams fiber 40 0 mg cholesterol 4 0 grams saturated fat 1380 0 mg sodium 0 grams sugar 0 grams trans fat. Look up nutritional information and calorie counts for all our subway sandwiches salads and sides to help you make smart choices. Subway oven roasted chicken nutrition facts subway oven roasted chickens contain between 320 640 calories depending on your choice of sizes. 12 sub oven roasted chicken breast standard sub recipe.
There are 320 calories in a 6 oven roasted chicken from subway. Discover all of our tasty subs and melts piled with all your favorite meats cheeses sauces and vegetables. 1 sandwich 470g. 13 fat 59 carbs 29 protein.
Some flour with the oils then chicken broth and all the browned bits from the pan and juices from carving. Each sandwich on the subway menu was carefully crafted for maximum flavor. Put 1 4 cup butter in cavity and 1 4 cup sliced butter on top. There are 320 calories in 1 sandwich 233 g of subway 6 oven roasted chicken breast.
Roasted for 2 hours turned out perfect. Boneless chicken breast skinless roasted or baked.